Monday, 25 September 2017

Benefits Of Saw Palmetto & Its Extract

The most impressive and important health benefits of saw palmetto include its ability to improve hair growth, protect against prostate cancer, treat urinary tract conditions, stimulate sexual activity, reduce impotence, improve the health of the kidneys, boost muscle mass, increase nutrient uptake efficiency, and even improve the immune system.

What Is Saw Palmetto?
Saw palmetto is a fan palm that is native to North America, primarily in the southeast region near the eastern and Gulf coasts. The scientific name of this unusual plant is Serenoa repens, and its unique characteristics make it the sole species found within the Serenoa genus. It is an extremely hardy and long-lived plant, with some saw palmetto plants living for over 700 years. The maximum height of this palm is only 10 feet, and they tend to grow in large bunches or clumps, typically among the roots of other trees.

Now, let’s take a closer look at the many health benefits of saw palmetto.

Hair Care
Again, due to saw palmetto’s hormonal impact on the body, some men have begun using saw palmetto to stimulate hair growth as they age. Studies have shown a negative correlation between saw palmetto use and male-pattern baldness symptoms, so if your hair is beginning to thin out, consider some supplementation to wind back the clock.

Treats Impotence
Although there are some benefits of saw palmetto for women, the most highly researched and praised health benefits are for men. In terms of impotence, saw palmetto extract has long been known as an herbal treatment for impotence. The exact pathway that saw palmetto takes in terms of sexual organs and hormones is still somewhat unclear, but the research has definitely piled up showing that it can boost your sexual performance and increase virility.

Increases Libido
Saw palmetto has been known to increase sex drive and libido in both women and men. Although the hormonal impact of saw palmetto primarily affects testosterone pathways, as a natural aphrodisiac, women can also get a bit more pep in their intimate steps with saw palmetto supplementation.

Kidney Concerns
The urinary organs can weaken with age, which is why incontinence is much more common in the elderly population. Research suggests that saw palmetto has strong chemical components that can strengthen urinary organs to prevent incontinence, and also improve the health of the kidneys. If you are at risk of developing kidney stones or already suffer from them, saw palmetto supplementation can be a great way to prevent future issues or treat current problems.

Prevents Prostate Cancer
One of the leading causes of mortality for men is prostate cancer, just as breast cancer is one of the leading causes for women. This form of cancer is particularly dangerous because it is associated with prostate enlargement, something that naturally happens as men age. Saw palmetto extract can reduce prostate enlargement by inhibiting dihydrotestosterone, which stimulates cellular reproduction in the prostate. This lowers the chances of developing prostate cancer and eliminating painful urination and the discomfort that accompanies prostate issues. Saw palmetto is also known to speed healing and reduce bleeding in men undergoing prostate surgery.

Increases Muscle Mass
One of the more recent developments in the saw palmetto debate is its impact on muscle mass. Many bodybuilders and people engaged in serious gym time have turned to saw palmetto as a workout supplement. Although research into saw palmetto’s impact on muscle mass and development is still ongoing, early reports do show a correlation between the two. It makes sense, given saw palmetto’s impact on testosterone in the body, which is responsible for muscle mass increase. But it should only be taken in moderation.





Total Natural锯棕榈精华胶囊,通过精华萃取将锯棕榈的疗效浓缩在胶囊之中。每日两次每次两粒服用效果最佳,天然、安全、有效的品质绝对是前列腺患者的不错选择!

Wednesday, 20 September 2017

5 Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is one of nature’s most powerful ingredients that offer health as well as beauty benefits. Though it may be new for many people, its use can be traced back to 400 BC. Hippocrates, the Father of Medicine, used natural ACV to treat many of his patients.

Here are some of the beauty benefits of apple cider vinegar.

1. Prevents Acne and Pimples

If you struggle with acne or pimples, keep a bottle of apple cider vinegar handy. It has antiseptic and antibacterial properties that prevent acne or pimples by keeping the skin pores free from bacteria, oil and other dust particles. In addition, it helps restore and balance your skin’s pH, which is essential to prevent skin breakouts.

2. Say Goodbye to Dandruff

Apple cider vinegar has natural antifungal properties to combat and mitigate dandruff. In addition, it helps restore the pH balance of the scalp and cleans clogged pores and hair follicles.

3. Makes Hair Shiny and Healthy

Apple cider vinegar also promotes soft and shiny hair. It has clarifying properties that help remove buildup left on your hair and scalp from styling products and shampoos. It also helps restore the natural pH level of the scalp.

4. Reduces the Appearance of Cellulite

Apple cider vinegar has powerful astringent as well as skin-toning properties that help get rid of cellulite, the free-floating fat cells deposited just beneath the skin.

Several components in ACV help flush out toxins and water retention around the thighs and stomach to reduce the appearance of cellulite. In addition, ACV aids weight loss and helps improve the elasticity of your skin.

5. Treat Coughs and Sore Throats
Apple cider vinegar helps soothe a sore throat and reduce inflammation that causes coughing.
Looking for convenient apple cider vinegar supplements? Total Natural Apple Cider Vinegar pills take this classic diet aid into the modern era with the most potent version ever. Each capsule supplies 358mg of apple cider vinegar to help you feel your best while you meet your weight goals. But you don't have to be a dieter to benefit from apple cider vinegar and its unique system-flushing capabilities.


都说 one apple a day keeps the doctor away, 那也是因为苹果本身“气质非凡”啊。能完美补充人体所需营养,健康和养生一样不拉。因此苹果也得到了广泛的开发,比如说苹果醋。

1. 苹果醋真的适合减肥吗?


加拿大Total Natural公司创造性地将苹果酸醋浓缩,制成片,并将其酸性用纤维素中和,这样就不会造成肠胃不适;同时由于浓缩后的苹果酸醋片,有效成份大为提高,减肥效果亦比单纯喝醋快了数倍。根据用户的反应了解到,一般服用一个月苹果酸醋片,平均可减10磅左右。

2. 这种减肥产品有什么副作用吗?吃苹果醋有副作用吗?
自然不会。Total Natural苹果酸醋片的主要成份是由优质北美新鲜苹果发酵而成的苹果醋浓缩而成,它不同于市面上的任何减肥产品,除了有减肥的功效外,不会有任何副作用。

3. 长期用苹果酸醋对身体还有什么别的好处吗?

4. 服用苹果酸醋片需要特别节食吗?

5. 那么苹果酸醋片应该服用多久为好呢?


Tuesday, 12 September 2017

Awesome Health Benefits Of Reishi Mushrooms

You probably know all about the benefits of adding goji berries and kale to your diet, but do you know about the powerful healing properties of the reishi mushroom? If not, it’s time to get acquainted, because the reishi mushroom just might be the most dynamic superfood yet.
1. Life span-extending properties

In 2009, Bioorganic & Medicinal Chemistry published a study conducted in Taiwan that displayed the life span-extending properties of the polysaccharides found in the reishi mushroom. These unique molecules promote longevity by boosting immune system function and preventing abnormal blood vessel formations that could lead to life-threatening cancerous growths.

2. Anti-cancer properties

The reishi mushroom has not only been shown to prevent the development of cancers, but research has indicated that the reishi mushroom may also eliminate existing cancer cells in the body. In 2010, Pharmacological Reports published a study that highlighted the role of ganoderic acid, a triterpinoid found in the reishi mushroom, in the inhibition of the development and metastasis of tumors.

In 2011, another study expanded on these findings, suggesting that bioactive compounds within the reishi mushroom may actually seek out and eradicate existing cancerous cells within the body.

3. Liver regeneration

As recently as 2013, a study in Food and Chemical Toxicology used the reishi mushroom to reverse chemical-driven liver damage in mice. The same triterpenes that displayed anti-cancer properties in other studies appear to aid the release of free radicals and promote liver cell regeneration.

4. Neuroprotective properties

In 2012, Neuropharmacology released a study that determined that the reishi mushroom can have highly therapeutic effects on neurodegenerative disorders such as Alzheimer’s and Huntington’s disease. In this study, it was shown that reishi extract supports the production of nerve growth factor, a protein that is vital for healthy neurological function.



鹌鹑蛋12个,灵芝60克,红枣12个,将灵芝洗净, 切成细块;红枣(去核)洗净;鹌鹑蛋煮熟,去壳。把全部用料放入锅内,加清水适量,武火煮沸后,文火煲至灵芝出味,加白糖适量,再煲沸即成。具有补血益精、悦色减皱功效。

Total Natural 的天然灵芝胶囊选用上上品的天然灵芝,经过一系列精细的加工制成天然灵芝胶囊,从根源上保证的产品的品质。不添加任何激素,无任何毒副作用,可长期服用,一天早中饭各服用一次即可。
灵芝对人体有非常好的调节作用,应用范围也非常广泛。而Total Natural的天然灵芝胶囊将灵芝本身的优点纹丝不动的收入囊中,跟灵芝一样它能入五脏,补全身之气,所以心、肺、肝、脾、肾脏虚弱者,均可服用,从整体上调节人体机能平衡,调节人体新陈代谢机能,提高自身免疫能力,使我们的机体更健康。

Thursday, 31 August 2017



A. 绿色的咖啡豆
B. 来自绿山的咖啡豆
C. 一种豆子叫绿咖啡

Green coffee bean – immature coffee beans. When mature, they are a brown to yellow orreddish color.


Total Natural的绿咖啡豆仅需每天服用1-2粒就能帮助你轻松减肥。无需过度的激烈运动和节食,你需要做的只是坚持每天服用绿咖啡豆,然后正常作息,正常饮食,适当也运动一小下,然后你就会发现。。。你慢慢的慢慢的瘦下来了。


Health Benefits of Green Coffee Beans

Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which is not at all beneficial for our health. But as these green coffee beans do not go through the same procedure, they are considered as highly beneficial for our overall health. Read on below to know more on green coffee beans benefits:

1. Rich In Anti-Oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure Chlorogenic Acid (CGA), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.

2. Boosts Metabolism:

The Chlorogenic Acid present in green coffee beans is also known as a metabolism booster. It increases the Basal Metabolic Rate (BMR) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.

3. Helps Burn Extra Fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.

4. Suppresses Appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.

5. Treatment Of Diabetes:

These green beans are also capable of treating Type 2 Diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss.

6. Reduces Levels Of Bad Cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-Density Lipoprotein (LDL), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.

7. Helps Improving Blood Circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.

Tuesday, 29 August 2017






这也是Total Natural深受加国朋友们喜爱的原因,Total Natural维骨素每粒含有500mg葡萄糖胺,每天在饭点服用三次即可。它能最有效的加速软骨细胞的再生与修复,提供关节建造。修补软骨组织,肌腱韧带的主要元素。减轻关节软骨,骨头和邻近结构的损害,帮助关节组织再造。


How Does Glucosamine Work?

How Does Glucosamine Work?

Most of the research done on glucosamine looked specifically at the benefits of glucosamine sulfate, the natural chemical found in the human body. Researchers believe that using glucosamine supplements or obtaining it from natural sources like bone broth increases the amount of cartilage and fluid that surrounds our joints. This helps prevent joint breakdown and reduces pain.

Glucosamine is an aminosaccharide that helps create cartilage from compounds called aggrecan and proteoglycans. Since joint deterioration and loss of cartilage are common osteoarthritis triggers, you can see why glucosamine’s cartilage-building properties are important ways to naturally ease symptoms of the condition.

There’s no current recommended daily dosage for glucosamine, but most people do best when taking 500 milligrams to 1500 milligrams daily, whether alone or in combination with other supplements (like sulfate, omega-3s or MSM supplements). Studies show this dosage range helps:

lower inflammation and help reverse autoimmune reactions
preserve joint health
reduce joint pain and tenderness
protect and repair gut lining
fight irritation to the stomach, bladder and intestines
treat inflammatory bowel disease and leaky gut syndrome
rebuild tissue and stronger bones following fractures or injuries
Remember, the most commonly recommended form of glucosamine is glucosamine sulfate. The “sulfate” seems to play an important part in joint health because it helps the body produce cartilage. Glucosamine sulfate seems to provide more of an impact compared to the other forms of glucosamine, including glucosamine hydrochloride or N-acetyl glucosamine.

Health Benefits of Cordyceps

Cordyceps are a type of fungus, better known as a species of edible medicinal, nutritionally beneficial mushrooms. While closely related to other mushrooms, cordyceps aren’t technically the same as most mushrooms and instead are classified as a powerful form of Ascomycetes fungus.
Cordyceps are harvested in high mountain regions of the world, especially parts of the Himalayas in China, and are actually grown on the backs of caterpillars! Considered to be “exotic” healers, cordycep mushrooms have been mostly rare for much of history (considering they’re only found above altitudes of 3,800 meters above sea level during certain times of the year and in only certain parts of the world where these special caterpillars exist). Yet they have a reputation for being “a precious longevity-promoting herb.”
In addition to fighting cancer, cordyceps are used to help treat:

respiratory infections like chronic bronchitis
coughs, colds and the flu
reproductive problems and sexual dysfunction
kidney disorders
bladder infections and urination problems
hepatitis B
low circulation and irregular heartbeats
heart disease and high cholesterol
liver disorders
muscle weakness
chronic fatigue syndrome and low energy












Total Natural的天然虫草胶囊是更好的保健选择,将精挑细选的天然冬虫夏草进行磨粉,生活中虫草的食用方式有很多,把虫草的精华装入一粒粒将囊中有效的杜绝了营养流失,同时更佳方便了大家对虫草的服用以及量的把控,一天一粒胶囊即可!

Thursday, 17 August 2017

Ginkgo Benefits

Ginkgo extract has proven benefits to elderly people. This ancient herb acts to enhance oxygen utilization and thus improves memory, concentration, and other mental faculties. The herbal extract has also been shown to significantly improve long-distance vision and may reverse damage to the retina of the eye. Studies have also confirmed its value in the treatment of depression in elderly people. The ginkgo extract may provide relief for those who suffer from headaches, sinusitis, and vertigo. It may also help relieve chronic ringing in the ears known as tinnitus.
Reduce retinal damage
In studies, Ginkgo biloba has been reported as demonstrating antioxidant abilities with improvements of the platelet and nerve cell functions and blood flow to the nervous system and brain. It has also been reported as reducing blood viscosity. Its ability to increase vascular dilation may help reduce retinal damage due to macular degradation and may reverse deafness caused by reduced blood flow.

Healing properties
Recently, extensive research on the herb has been conducted on the healing properties of the leaf extract. Germany and France have run literally hundreds of studies on the leaf extract. These studies along with similar studies in America, have shown significant results. The extract of ginkgo biloba has been studied for its effectiveness in the treatment of acrocyanosis, Alzheimer's disease, cerebral atherosclerosis, cerebral insufficiencies, cochlear deafness, dementia, depression, menopause, peripheral and cerebral circulatory stimulation, peripheral vascular disease, Raynaud's syndrome, retinopathy, senility, short-term memory loss, tinnitus, vascular diseases, and vertigo.

It is said to be effective in improving the blood flow to the hands and the feet as well as stimulating the brain and reducing short-term memory loss. It increases blood flow to the brain, the uptake of glucose by brain cells, and has been said to improve the transmission of nerve signals.

Patients suffering from varying degrees of vascular insufficiency also noted an improvement in mood while taking ginkgo biloba extract. This has prompted a surge of interest in its use as a treatment for depression, especially in the elderly. Many people have found GBE to enhance other depression treatments and to often even prevent the need for pharmaceutical treatments in mild cases of depression. Those under the age of fifty may also benefit from ginkgo biloba's antidepressant effects. So far though, the greatest level of improvement has been noted with older patients.

Antioxidant Properties
Although oxygen is essential for life, it can have adverse effects on your body. Unstable oxygen molecules can often be created during our body's normal break down and use of oxygen or can form in response to external factors and pollutants. These unstable molecules, called free radicals, can damage cells and structures within cells. If the genetic material in cells is affected and not repaired, it can replicate in new cells, contributing to cancer and other health problems. These free radicals may also weaken artery walls, allowing fatty deposits that can lead to hear disease. As an antioxidant, ginkgo biloba combats free radicals and repairs molecular damage. A great deal of research suggests that antioxidants such as GBE may play important roles in preventing or delaying heart disease, cancer and other ills. Antioxidants may even halt the damage to cells, thereby slowing the effects of aging.





二、 避免海马体萎缩


为什么要使用Total Natural银杏精华胶囊?

加拿大本土品牌Total Natural银杏精华凭借优异的功效早已吸引了一批忠实的粉丝,其每粒胶囊的含量为60mg银杏萃取物,一天可服用两次到三次,这是人体最合理最有效的摄入剂量和服用方法。此外加拿大是全世界保健食品管理最严苛的国家之一,审核非常的严厉,Total Natural的所有产品都拥有NPN认证,产品质量不在话下。


Thursday, 10 August 2017







而DPA、DHA、EPA都是人体需要的 OMEGA-3型不饱和脂肪酸,那他们究竟怎样分工,让血管畅通杜绝堵塞的呢?
EPA(二十碳五烯酸) :俗称“血管清道夫”,具有防止血管硬化和心脏血管栓塞、降低高血压及胆固醇等作用。用于冠状动脉硬化、脑中风、脑溢血、脑血管障碍、手脚麻痹、心悸等心脑血管疾病。
DHA(二十二碳六烯酸) : 俗称“脑黄金”,是脑组织和视神经发育及功能发挥所必须的物质,可促进婴幼儿智力开发和智商提高,增强记忆力,预防和治疗老年痴呆症。
DPA(二十二碳五烯酸) : 在人乳和海豹油中含量高,是鱼油及其它食品所缺乏的。它可促进和提高人体的免疫力,对糖尿病、类风湿性关节炎、牛皮癣、大小肠炎等有治疗作用。

而海豹油可是汇聚DPA、DHA、EPA于一身的宝物。加拿大品牌Total Natural的海豹油胶囊采用优质的海豹油,高纯度提炼,含有丰富的DPA,DHA以及EPA。除了降低血脂,软化血管,调节胰岛素分泌等功能,可有效预防和减少心脑血管栓塞的发生,健脑益眼,补血益气,延缓人体衰老,保持肌肤弹性,改善关节筋骨功能。

Seal Oil: EPA, DHA and DPA


Seal oil is rich in omega-3 fatty acids, which have an array of benefits for human beings. A deficiency of omega-3 fatty acids in your diet can lead to heart and cardiovascular disease and inflammatory diseases such as rheumatoid arthritis. Seal oil omega-3's include EPA, DHA and DPA, much like fish oil, but humans can metabolize seal oil more efficiently.

Docosahexaenoic acid (DHA, 22:6 n-3)

DHA is generally associated with neurological and ocular health benefits and benefits to the nervous system. Many experts recommend an increased intake of DHA for expectant and nursing mothers as well as infants because of their obvious benefits.

DHA is recognized as a physiologically essential nutrient in the brain and retina and is therefore needed for neuronal functioning and visual acuteness. Even Health Canada has recognized the benefits of DHA, which has led to the addition of regulated, restricted amounts of DHA in various foods such as eggs, milk, cheese, bread, etc.

omega-3 molecule
Eicosapentaenoic acid (EPA, 20:5 n-3)

EPA has many health benefits for the heart and cardiovascular system. An increased intake of EPA is generally associated with a lower risk of primary and secondary heart attack rates, death from cardiovascular disease and all-cause mortality.

In one study, higher EPA levels in blood serum phospholipids resulted in a 70% lower risk of fatal ischemic heart disease. This means more EPA is beneficial in people with documented coronary heart diseases, especially those with risk factors for sudden cardiac death

Docosapentaenoic acid (DPA, 22:5 n-3)

Found only in marine sources of long-chain omega-3 fatty acids.

DPA is often overlooked as a significant component of long-chain Omega-3 fatty acids. This is primarily because most Omega-3 studies are conducted using fish or fish oil that contain only small amounts of DPA. Relatively few studies have been done using seal oil with its much higher content of DPA. DPA works with EPA and DHA to provide health benefits to the heart and to mothers and children.

Studies have shown that DPA has health benefits for the heart. Population studies show that higher levels of DPA result in lower rates of coronary heart disease risks. In addition, while EPA is known for its cardiovascular benefits, DPA is said to be ten times more effective than EPA in healing damaged blood vessels.