Remarkable Benefits of Valerian Root Can Help:
- SLEEPLESSNESS. Studies suggest that valerian extract can help people fall asleep more quickly and sleep more soundly.
- ANXIETY. Valerian anxiety remedies have been used for centuries. Valerian extract is believed to calm the nerves and serve as a relaxation aid.
- STRESS. Valerian may help the body endure physical and mental stress due to its calming benefits.
[Ingredients:Valerian (roots 1:10 extract 500mg) 50mg.]
[Other Ingredients: corn starch, gelatin, magnesium stearate, silicon dioxide.]
[Directions: For adults, take 1 capsule three times per day, a half-hour to 1 hour before bedtime. As a reminder, discuss the supplements and medications you take with your health care practitioner. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks.]
[Expiry Date: 12 months from purchased date.]