Valerian root has a history of widespread use in north America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the "valium of the 19th century."
Remarkable Benefits of Valerian Root Can Help:
Remarkable Benefits of Valerian Root Can Help:
- SLEEPLESSNESS. Studies suggest that valerian extract can help people fall asleep more quickly and sleep more soundly.
- ANXIETY. Valerian anxiety remedies have been used for centuries. Valerian extract is believed to calm the nerves and serve as a relaxation aid.
- STRESS. Valerian may help the body endure physical and mental stress due to its calming benefits.
Total Natural valerian root capsules are easy to digest and free of gluten, soy and lactose as well as sugar and sodium, to fit any healthy diet plan.
[Ingredients:Valerian (roots 1:10 extract 500mg) 50mg.]
[Other Ingredients: corn starch, gelatin, magnesium stearate, silicon dioxide.]
[Directions: For adults, take 1 capsule three times per day, a half-hour to 1 hour before bedtime. As a reminder, discuss the supplements and medications you take with your health care practitioner. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks.]
[Expiry Date: 12 months from purchased date.]
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